Therapy with Navya

Service Description

Navya is a counselling psychologist providing counselling and psychotherapy services to adolescents and adults. She is treatment-plan- and technique-oriented in my practice using research-based techniques and exercises to achieve therapy goals. Navya has a Master’s Degree in Applied Psychology with a specialisation in Counselling & Clinical Practice from Tata Institute of Social Sciences, Mumbai. Navya uses cognitive behavioural therapy and dialectical behaviour therapy for concerns such as anxiety, panic attacks, anger issues, low emotional quotient, communication issues, attachment issues, low self-esteem, family-related issues, and obsessive-compulsive disorder (OCD) She is passionate about psychodynamic and trauma-informed approaches and plans to get certified in EMDR soon.