Body Image Issues: Why There Is a Need for Sensitivity Around Body Shaming
Do you often feel conscious about your body? Body image issues, refer to thinking and feeling negatively about your body.
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Rebecca Davidar
Oct 15, 20225 min read
4 Unhelpful Assumptions About Marriage
Marriage is hard work. If you’ve been married for any amount of time, you’ll agree with this statement wholeheartedly. We are fed...
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Rebecca Davidar
Sep 8, 20226 min read
5 Reasons why you need to keep dating your spouse
Do you remember the first time you and your spouse went out? I’m sure all couples have really fond memories of the first time they met;...
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Ehud Dawson
Jul 21, 20223 min read
Attachment and the role of Couples Counselling
Attachment and issues emerging from attachment cause pain and dissatisfaction in couples. This article explores ways to heal from the pain
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Navya Kapoor
Jun 13, 20223 min read
Why are there so many men with heart related health issues: from a psychologist’s perspective
A few days back, I was talking with my dad, who shared this disturbing statistic in the newspaper: “400 men in Amritsar have gotten stent...
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Neha Gupta
May 2, 20222 min read
Leaving our lockdown nests....
Staying inside for the past two years, we all seem to have grown into our own little cocoons of space, and gotten used to being alone....
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Navya Kapoor
Dec 7, 20213 min read
What is Couples Counseling and how does it work?
Conflicts and issues are a part and parcel of romantic relationships; however, the way they are overcome speaks to the quality of the...
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Neha Gupta
Nov 16, 20213 min read
Schizophrenia: Beyond the Diagnosis
As we walked together, she was laughing and telling me stories about her childhood. The races with my dad, the pranks she played in...
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Neha Gupta
Oct 1, 20212 min read
Therapy: Destigmatized
What is stigma? Stigma involves prejudice against someone based on a trait or action. It is the process through which a person or a group...
128 views0 comments
Rebecca Davidar
May 4, 20203 min read
Creating a Successful Parenting Team
It takes a village to raise a child but in today's world of nuclear families, parents have to raise their children themselves without a...
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Rebecca Davidar
Apr 27, 20202 min read
How to support a suicidal loved-one in a lock-down?
Supporting a suicidal loved one during a lock down.
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Rebecca Davidar
Apr 17, 20202 min read
Healing within the Crisis- A Covid-19 Therapy Response
A meaningful counselling response to deal with mental health concerns due to the Coronavirus situation
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Rebecca Davidar
Sep 3, 20191 min read
What's the difference between a Counsellor, a psychotherapist and a psychiatrist?
I've heard people using these three terms interchangeably. Read further to understand the clear differences between the three. -...
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Rebecca Davidar
Feb 28, 20192 min read
5 MYTHS ABOUT COUNSELLING, BUSTED
We all have certain ideas and biases about counselling and therapy. Read more to have a clearer understand of what counselling and...
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